… out what happens at a routine annual asthma review and how to get the best from your child’s appointment. Download an … or nurse. When your child is over 12, they might want to use our adult asthma action plan .  Get the best from your …

… your technique if you’re using a metered dose inhaler (MDI). 3. Do I know what’s triggered my asthma symptoms?  …

… you clear phlegm from your lungs. Examples include the Acapella and the Flutter. Only use an airway clearance device …

… and many people prefer them, as you don’t need to use a spacer . Most DPIs and SMIs also have a dose counter, to help … you use a pMDI, you might also want to think about using a spacer. Using a spacer helps the right amount of medicine get to your lungs, …

… gases. There are different types of DPIs and SMIs. Some common examples of DPIs and SMIs include Accuhaler, … more about keeping track of your pMDI inhaler doses on our common concerns about medicines pages . Want to find out some other …

… medicines. Make sure you're getting the most out of your inhalers by checking your inhaler technique. Ask your doctor, … taken these as prescribed you’re using 12 or more reliever inhalers in a year OR you need two or more courses of steroid … increases your risk of getting other lung diseases such as COPD. There’s a lot of support available to help you quit. …

… Improving indoor air quality Find out how to improve the air quality in your … all of your medicines as prescribed. Use a self-management plan to record your lung condition triggers and how to deal with them. We have  asthma action plans , a  COPD self-management plan and a  pulmonary …

… about breathing control and breathing techniques in our breathlessness information. the NHS have breathing exercises … feeling breathless. But not being active can make your breathlessness worse in the long term.   Making yourself …