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Article

Monthly myth busting - Getting out of breath isn’t always bad for your lungs!

… fit. But in fact, making yourself breathless through exercise isn’t harmful. And if you have a lung condition it … worried about figuring out the right level of physical exercise for you, speak to your doctor, nurse or …

Article

Bronchiectasis didn’t stop me becoming a cycling coach

… In this blog, he tells us his story about how he found exercise that works for his lung condition. Dave, Asthma + Lung UK supporter Published 30th June 2022 It’s funny how …

Article

Mental health and COPD: why we need more research

… condition like anxiety or depression. Despite this being a common challenge for people with lung conditions, more … early and provide the right support. If you have concerns about your mental health and well-being, there are …

Article

Being active has changed my life: exercise and my asthma

… Your stories Being active has changed my life: exercise and my asthma Chloe was … university, this changed. Here she tells us how getting active has helped her manage her asthma - and changed her … in health and enjoyed exercise. I also found being active improved my asthma symptoms and improved my mental …

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Asthma often limited what I could do - until I started running

… He’s had asthma since he was a child. Here he tells us how running has given him opportunities to do things he never thought possible. Kevin, Asthma + Lung … big events that if you get the opportunity, you have to take part. Nervous yes, but as a 27-year-old at the time, I …