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Monthly myth busting - Getting out of breath isn’t always bad for your lungs!
… fit. But in fact, making yourself breathless through exercise isn’t harmful. And if you have a lung condition it … worried about figuring out the right level of physical exercise for you, speak to your doctor, nurse or …
Remembering Nigel
Bronchiectasis didn’t stop me becoming a cycling coach
… In this blog, he tells us his story about how he found exercise that works for his lung condition. Dave, Asthma + Lung UK supporter Published 30th June 2022 It’s funny how …
Mental health and COPD: why we need more research
… condition like anxiety or depression. Despite this being a common challenge for people with lung conditions, more … early and provide the right support. If you have concerns about your mental health and well-being, there are …
Being active has changed my life: exercise and my asthma
… Your stories Being active has changed my life: exercise and my asthma Chloe was … university, this changed. Here she tells us how getting active has helped her manage her asthma - and changed her … in health and enjoyed exercise. I also found being active improved my asthma symptoms and improved my mental …
Asthma often limited what I could do - until I started running
… He’s had asthma since he was a child. Here he tells us how running has given him opportunities to do things he never thought possible. Kevin, Asthma + Lung … big events that if you get the opportunity, you have to take part. Nervous yes, but as a 27-year-old at the time, I …